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Hypnosis for Panic Attacks at Kuiper Hypnosis

Panic attacks are a form of anxiety disorder that is characterized by impulsive attacks of intense fear and apprehension. Usually, the symptoms of panic attacks include dizziness, confusion, trembling, nausea, and difficulty in breathing. Typically a panic attack peaks up to 10 to 15 minutes and then subsides, however, I have also met some clients complaining that panic attacks for them last for hours! So, cases of panic attacks vary from person to person.

Hypnosis For Panic Attacks

What Causes Panic Attacks?

Generally, the initial symptoms of panic attacks include overwhelming sensations such as emotions, muscle tensions, and physical discomfort. And the sufferer often considers it as the symptoms of stroke or heart attack. But what causes panic attacks? Usually, some frightening or overwhelming experience or any case of prolonged stress becomes the major culprit behind panic attacks. However, there are people for whom panic attacks arise spontaneously. In the latter case, I often try to find out the subconscious thoughts of fear that triggers their panic attack symptoms during my therapy.

​Also, some people develop a fear for future panic attacks, and such cases are the worst panic attack cases. And if such a case aggravates, then it can lead to agoraphobia where a person is afraid of leaving their home for a prolonged period of time.

Fortunately, all these cases of panic attacks can be treated with the help of hypnotherapy.

Hypnotherapy for Panic Attacks

Hypnotherapy is a natural and therapeutic process where the hypnotherapist works with the most powerful part of our minds i.e., the subconscious mind. In the process, the client is assisted into a hypnotic state, in this state a person is deeply relaxed, focused, and is highly susceptible to suggestions. Hypnotherapy for panic attacks helps the sufferer in coping with the various symptoms of panic attacks along with relieving stress, fear, and anxiety. The process is safe and has no side-effects.

Panic Disorders Hypnosis at Kuiper Hypnosis

I’m Gregory Kuiper, an NGH certified hypnotherapist at Kuiper Hypnosis. I believe that when the mind is deeply relaxed, it becomes the most powerful. A mind in a relaxed state has higher acceptance to thoughts and suggestions, and hypnotherapy is the best way to relax a mind deeply. I take advantage of this relaxed mind and feed all the positive things that can help my clients to fight their fear and panic attacks efficiently.

During the session, I speak to my clients about their panic attacks. The discussion includes almost every aspect of their panic attacks such as the first they experienced it, the symptoms they experience during the attack if there is any mishap or frightening past experience and likewise. After this discussion, I analyze the entire scenario and design a specific hypnotherapy session for my clients.

During the session, I make my clients relax completely using my hypnotic tactics and methods. Once their anxious mind calms down entirely and reaches the desired relaxed state, I work through some positive hypnotic suggestions that help in treating their areas of fear and panic. My techniques help their mind to confront their existing fears gently in a gradual manner.

The entire session makes my clients refreshed and strengthened, which helps them to fight back their fears that are the primary cause of their panic attacks. I also assist my clients by teaching them self-hypnosis for panic disorders and panic attacks, which help them, deal with the attacks in future confidently.

For consultation or booking a hypnotherapy for panic attacks session with me, call at (514) 500-0345 or email me at

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