top of page

Hypnosis for Low Self-Esteem & Low Self-Confidence at Kuiper Hypnosis

Self-esteem is all about treating yourself with respect, regarding yourself as valuable and deserving and feeling good about yourself.  All these things are necessary for your mental, physical and emotional well-being. People with high self-esteem have the capability to bounce back from the hard times and overcome obstacles in achieving their goals. It does not mean that they do not feel the pain, but they work through it and move on.

However, when a person has low self-esteem they feel demotivated, fear failure and face social anxiety. When left untreated the condition worsens which may lead to depression, despair, isolation and suicidal tendencies can be seen in extreme cases. Low self-esteem can surround people with negative thoughts, which might make it difficult for them to achieve their goals. There are several reasons that are responsible for low self-esteem that includes negligence, criticisms, nonacceptance, failures, traumas and many more. Fortunately, low self-esteem can be treated with hypnotherapy.

Hypnosis For Low Self-Esteem and Low Self-Confidence

Hypnotherapy for Low Self-Esteem

Hypnotherapy for low self-esteem is a natural, safe and relaxing therapy that integrates an interactive method that helps in redirecting the attention of conscious as well as subconscious mind. Hypnosis for self-esteem helps in bringing positive changes in a person’s perception of his/her self-acceptance and self-worth. However, all this is only possible when the person in trouble is willing to cooperate and open to the techniques used.

Usually, low self-esteem leads to low self-confidence. Hence, hypnotherapists often provide hypnotism to boost self-confidence along with the self-esteem hypnotherapy.

Hypnotherapy for Self-Esteem at Kuiper Hypnosis

I’m Gregory Kuiper, an NGH certified hypnotherapist in Montreal. At Kuiper Hypnosis we believe that hypnotherapy can help you to believe in yourself as well as help in building the trust you have lost in your abilities. In short, it can re-ignites you from within and boost your self-confidence in the most effective way.

The first step of my hypnotherapy for low self-esteem process is - understanding the problems of my clients through a sensible intellectual discussion. After which I conclude whether they have the required motivation for accepting my suggestions. It is highly essential for the client to believe that they can make positive changes and willing to accept the changes.

After analyzing the scenario, I will let them understand the influences of their unconscious mind on their behaviors, emotions and feelings on daily basis. Then I will make them relax deeply which will calm their emotions and allow access to the most powerful part of their mind i.e. the subconscious mind. Now I will make them understand how negative thoughts affect their health adversely and induce positivity through hypnotic suggestions, visualizations, and other procedures. All this will support the development of positive attitudes, beliefs, feelings and actions that are necessary for a boosting their lower self-esteem and self-confidence.

How will you feel after my Hypnotherapy for Low Self-Confidence sessions?

As per my experience, I have seen a lot of my clients feeling relaxed, energized and refreshed after their first session. Subsequent sessions build on the work done and provide lasting benefit.


Hypnotherapy for low self-confidence and low self-esteem is a process of utmost relaxation that heals you from within and makes you believe in your inner strength and eventually boosts your self-confidence.

For further information contact me on (514) 500-0345 or email me at You can also make an appointment and visit Kuiper Hypnosis.

bottom of page